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First reported 671 days ago
方式,都能幫助糖尿病患者控制血糖,並改善相關的症狀。
糖尿病控制關鍵 端看自身配合與否
糖尿病患者除調配飲食、適量運動,做好熱量控制長期維持適當體重外,蔡金川部長提醒,在日常生活中,精緻醣類或加糖食物盡量不要吃,要多運動消耗多餘糖份,而且晚餐要早點吃,不要距離睡覺時間太接近,以免晚餐所吃的食物都囤積下來造成肥胖等,也都是控制病情的要點。
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