老中醫 : 絕學 45歲後,病不上身的秘密!這樣護腿就夠了! 比按摩還有效!中老年人都來學學 !
https://youtu.be/UfUACHUfRYw
只要按摩小腿,身體最重要的三種「流動」就會變好:讓下半身的血液循環回心臟,增強代謝和免疫力;幫助體液流動,讓體內滯留的水份和老廢物質完全排出;活絡全身的氣,讓多餘的氣發散,就能元氣飽滿。
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