【驚人發現!】疫情當前,更需要的是運動!

台灣運動醫學權威林頌凱醫師提醒,疫情待在家如果不運動,免疫力變差,如果染疫轉成重症的比例大增!
不運動的人如果罹患新冠病毒,其住院機率增加了2.26倍,進加護病房比率增加了1.73倍,死亡比率增加了2.49倍。
#每個人都需要的疫情期間運動策略
https://www.commonhealth.com.tw/article/84296
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