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3種食物讓身體更快樂
壓力大吃巧克力
可可鹼降低壓力荷爾蒙
讓人心情平靜愉悅
痠痛時吃鳳梨
含蛋白酵素具消炎作用
舒緩痠痛、加快代謝
疲勞時吃葡萄
含多種維生素和胺基酸
改善神經衰弱、過度勞累
3 健康食代
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