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營養資料含有學術研究作為支撐

References

http://www.sciencedirect.com/science/article/pii/S0891584900004408

http://ajcn.nutrition.org/content/68/6/1187.short

https://search.proquest.com/openview/1def2def2011cc9b5801551bacd3c170/1?pq-origsite=gscholar&cbl=45812

https://link.springer.com/article/10.1631/jzus.B0920051

Consumption of tomato products with olive oil but not sunflower oil increases the antioxidant activity of plasma

Tables (3)Table 1Table 2Table 3AbstractHealth benefits of lycopene from tomato products have been suggested to be related to its antioxidant activity. Dietary fat may influence the absorption and henc

http://www.sciencedirect.com/science/article/pii/S0891584900004408

Chronic ingestion of lycopene-rich tomato juice or lycopene supplements significantly increases plasma concentrations of lycopene and related tomato carotenoids in humans | The American Journal of Clinical Nutrition | Oxford Academic

Article navigation

http://ajcn.nutrition.org/content/68/6/1187.short

Effects of different cooking methods on health-promoting compounds of broccoli

Gao-feng YuanBo SunJing YuanQiao-mei WangGao-feng Yuan1Bo Sun1Jing Yuan1Qiao-mei Wang12Email author1.Department of HorticultureZhejiang UniversityHangzhouChina2.Key Laboratory of Horticultural Plant G

https://link.springer.com/article/10.1631/jzus.B0920051

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