最新研究報告顯示,每日攝取「超過300毫克的膽固醇」或是「半顆以上的雞蛋」就可能會增加死亡率以及心血管疾病發生的風險;劉中平提到,2022年發表在心臟科最頂尖的《循環期刊》(Circulation)的前瞻性分析也顯示,每天多50克的蛋,就會增加6%以上的死亡率及心血管疾病的風險。
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