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重新來升等 mark this message contains personal perspective
originally written by 重新來升等
確有此研究顯示食用魚油膠囊幫助不大,惟亦有其他研究顯示食用魚油有幫助。建議使用者多方涉略,不可僅用單一論文論證魚油對預防心血管疾病無效。

Opinion Sources

https://edition.cnn.com/2017/01/19/health/fish-oil-health-effects/index.html
Health effects of fish oil: Where do we stand?
http://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1002507
小孩攝取適量魚油有助於減少過敏風險
https://health.gov/dietaryguidelines/2015/guidelines/appendix-12/
建議成人每周攝取8盎司的魚油

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