重點摘要: 免疫力才是硬道理
第一、睡眠充足+睡眠品質+++。
第二、吃好吃對,吃優質蛋白,優質營養。
第三、曬太陽+補充維生素D。
第四、到家就要漱喉。
第五、洗熱水澡,拉高體溫。

醫師5建議抗疫!做到這項風險降6成
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Pei-Chi Lo mark this message contains misinformation
originally written by Pei-Chi Lo
該文出自江守山醫師的建議,其建議原文提及「只要每天洗熱水澡,拉高體溫就不利於冠狀病毒的感染,在研究裡面,一週四次以上的熱浴,病毒感染降低六成」。
 
WHO已於其官網公開闢謠,表示洗熱水澡「無法」預防本次疫情(新型冠狀病毒疾病),不論你洗澡用幾度的水,人體體溫皆維持在36.5~37度C。

References

江守山醫師的建議原文:
https://www.ettoday.net/news/20200222/1651581.htm
 
WHO官網闢謠專區-Taking a hot bath does not prevent the new coronavirus disease:
https://www.who.int/emergencies/diseases/novel-coronavirus-2019/advice-for-public/myth-busters

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