1:睡眠時間7小時以上
2:多曬溫和太陽增加維生素D或補充維生素片
3:含一口水吐掉口中的病毒
4:吃優質蛋白質增加抗體
5:洗熱水澡

No response has been written yet. It is recommended to maintain a healthy skepticism towards it.